SOUND THERAPY
“In sound we are born, in sound we are healed” - Mehtab Benton
We are passionate about the therapeutic and restorative properties of sound.
From an emotional, mental and physiological perspective, sound therapy has a positive and powerful effect on our whole selves, allowing us to unplug from external stimuli, sink into a space of deep relaxation, and gain perspective on what’s going on within us.
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Some of the many health benefits of sound therapy include:
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Improving sleep quality & reducing insomnia
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Slowing down the production of stress hormones
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Releasing physical & emotional tension
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Lowering blood pressure
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Resetting the central nervous system
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Balancing the body’s energetic system
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Inviting a calm and clear mind
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Improving clarity, concentration and decision making
In a safe and welcoming space, we invite you to immerse yourself in the healing power of sound, allowing the thinking mind to switch off as you go on your inner journey of deep relaxation and self-discovery.
What Our Clients Say...
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"I've attended Greig's New Moon sound bath several times now. Each session I am able to get into a deeper meditative state. I have really enjoyed the feeling of calm and this stays with me for some time. I have never been to a sound bath quite like it, the number of sounds Greig creates is amazing. I've never seen a setup of so many instruments...
A truly unique, immersive sound experience!"
Cheryl